Deeply relaxing holistic massage

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Deeply relaxing holistic massage

A relaxing massage is performed to relax the patient's body and mind and reduce the effects of stress and fatigue. It consists in acting on the body's tissues with the use of appropriate smooth movements of the therapist's hands. It is a natural treatment, often used as part of biological regeneration. It affects not only the skin, but also internal organs, muscles, the patient's mind and emotions.

This type of massage can be performed every day and its length should be from half to about an hour depending on the part of the body being massaged. The treatment is performed in a relaxed atmosphere, which increases its effectiveness.

The main advantage of a relaxing massage is stress reduction and improved well-being. In addition, it also reduces muscle pain, accelerates metabolism, improves the appearance of the skin, eliminates swelling and many other diseases and ailments.

The most noticeable effects resulting from the use of a relaxing massage occur when taking massage sessions regularly one or twice a week, preferably at the same time. The massage soothes the senses, restores the patient's body balance, and strengthens the immune system. It is recommended as an effective form of supporting the treatment and rehabilitation of chronic diseases.